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Detox diary: Day 6

April 20, 2019 by dheza No Comments

I’m doing a 7-day fruit and vegetable cleanse to give my gut a break from all the carbo-loading and meat eating it had been doing for the past several months. I’m trying to document my daily experience through this post, as I am on Instagram break as well.

Friday – Still no running

I didn’t run today. I think I’ve become a bit lazy. I must find the motivation to train again. Or is it because I’m lacking energy?

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Detox diary: Day 5

April 18, 2019 by dheza No Comments

I’m doing a 7-day fruit and vegetable cleanse to give my gut a break from all the carbo-loading and meat eating it had been doing for the past several months. I’m trying to document my daily experience through this post, as I am on Instagram break as well.

Thursday – Mama dag, Yoga, Pilates

Last night’s chili sin carne really did me good. I felt more energetic today, which I needed because I was at home with the kid the whole day. I didn’t eat much though, except for dinner, just because I wasn’t hungry. Could it be because I was already planning the next personal challenge, a 3-day fast?

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Detox diary: Day 4

by dheza No Comments

I’m doing a 7-day fruit and vegetable cleanse to give my gut a break from all the carbo-loading and meat eating it had been doing for the past several months. I’m trying to document my daily experience through this post, as I am on Instagram break as well.

Wednesday – Another tiring day

I didn’t do much food preparation for today’s meal so that means no lunch to bring to work. I have two avocados in the office and I thought that’ll be enough for lunch. At 3pm I was hungrily devouring half a cob of sweet corn from KFC.

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Detox dairy: Day 3

April 17, 2019 by dheza No Comments

I’m doing a 7-day fruit and vegetable cleanse to give my gut a break from all the carbo-loading and meat eating it had been doing for the past several months. I’m trying to document my daily experience through this post, as I am on Instagram break as well.

Tuesday – Busy day at work + Yoga

I woke up at 5:45am intending to run but I feel a bit sluggish. I think I haven‘t recovered from the lack of sleep two nights ago. With another injury coming (a shooting pain in my right leg stopped me at 8km last Saturday) I thought I’d give my legs few more days of rest.

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Detox diary: Day 2

April 16, 2019 by dheza No Comments

I’m doing a 7-day fruit and vegetable cleanse to give my gut a break from all the carbo-loading and meat eating it had been doing for the past several months. I’m trying to document my daily experience through this post, as I am on Instagram break as well.

Monday – Working Day

I woke up less miserable. But not because of the cleanse. My kid didn’t let me sleep again. Parenthood.

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About me

I'm Dheza, raised in a barrio in the Philippines, immigrated to the Dutch polder and travelling through running. This blog documents my life, to which I would like to look back to with tears and smiles when I am old and unable. Drop me a line dhezakuijs@gmail.com.

Follow me @thisgirlfromthebarrio

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