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Detox diary: Day 7

April 20, 2019 by dheza No Comments

Saturday – Active day trip

My 7-day fruit and vegetable cleanse ends tonight. I already have pork belly in the fridge, marinating in soy sauce, vinegar, 7-Up, oyster sauce and sugar for tomorrow’s barbecue lunch. I’m going to have eggs on toast for breakfast, with banana, grapes, dates and spinach smoothie, this time with milk instead of coconut milk. And I’m going to eat chocolates and drink a cold, dark beer.

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Lifestyle

Detox diary: Day 6

by dheza No Comments

I’m doing a 7-day fruit and vegetable cleanse to give my gut a break from all the carbo-loading and meat eating it had been doing for the past several months. I’m trying to document my daily experience through this post, as I am on Instagram break as well.

Friday – Still no running

I didn’t run today. I think I’ve become a bit lazy. I must find the motivation to train again. Or is it because I’m lacking energy?

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Detox diary: Day 5

April 18, 2019 by dheza No Comments

I’m doing a 7-day fruit and vegetable cleanse to give my gut a break from all the carbo-loading and meat eating it had been doing for the past several months. I’m trying to document my daily experience through this post, as I am on Instagram break as well.

Thursday – Mama dag, Yoga, Pilates

Last night’s chili sin carne really did me good. I felt more energetic today, which I needed because I was at home with the kid the whole day. I didn’t eat much though, except for dinner, just because I wasn’t hungry. Could it be because I was already planning the next personal challenge, a 3-day fast?

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Detox diary: Day 4

by dheza No Comments

I’m doing a 7-day fruit and vegetable cleanse to give my gut a break from all the carbo-loading and meat eating it had been doing for the past several months. I’m trying to document my daily experience through this post, as I am on Instagram break as well.

Wednesday – Another tiring day

I didn’t do much food preparation for today’s meal so that means no lunch to bring to work. I have two avocados in the office and I thought that’ll be enough for lunch. At 3pm I was hungrily devouring half a cob of sweet corn from KFC.

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Detox dairy: Day 3

April 17, 2019 by dheza No Comments

I’m doing a 7-day fruit and vegetable cleanse to give my gut a break from all the carbo-loading and meat eating it had been doing for the past several months. I’m trying to document my daily experience through this post, as I am on Instagram break as well.

Tuesday – Busy day at work + Yoga

I woke up at 5:45am intending to run but I feel a bit sluggish. I think I haven‘t recovered from the lack of sleep two nights ago. With another injury coming (a shooting pain in my right leg stopped me at 8km last Saturday) I thought I’d give my legs few more days of rest.

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About me

I'm Dheza, raised in a barrio in the Philippines, immigrated to the Dutch polder and travelling through running. This blog documents my life, to which I would like to look back to with tears and smiles when I am old and unable. Drop me a line dhezakuijs@gmail.com.

Follow me @thisgirlfromthebarrio

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