The third month of a marathon training is usually the most intensive. Enndurance runs climb to 25-32 kilometers, sometimes even between 35-37 for the fanatics. This is also the time when a runner must be very careful with injuries or sickness because missing on training could mean missing the race entirely (in extreme injury or sickness of course).
This should have been written two weeks ago but I got so caught up in the heat of the presidential election in the Philippines, debating with some voters about their choices. It had been exhausting, discussing the affairs of my former country. My views and rebuttal even threatened “friendship”
I'm Dheza, raised in a barrio in the Philippines, immigrated to the Dutch polder and travelling through running. This blog documents my life, to which I would like to look back to with tears and smiles when I am old and unable. Drop me a line email@example.com.